balance the hustle with the heart of motherhood
By working together, we'll create a seamless and stress-free experience, allowing you to connect with your clients while staying grounded in your life.
Packages and Pricing
Whether your looking for minimal or high-touch support, you can customize your hourly package by choosing any combination of the services I offer, giving you the flexibility to receive the support you need. Monthly hours do not roll over.
Seed
10 hours/month
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Best for solo practitioners needing streamlined support and minimal design. Ideal if you’re just getting started or staying intentionally small.
Sprout
20 hours/month
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Best for mid-sized practices that need ongoing admin assistance, consistent branded print collateral, and social media support.
Bloom
40 hours/month
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Best for established or scaling practices that need high-touch, ongoing admin assistance, content creation, and professional design support.

General Admin Support
- Email inbox management & responding to inquiries with pre-approved templates
- Client intake and appointment scheduling
- Organization of client forms and intake documents
- Waitlist management and providing external referrals if appropriate
- Formatting and updating client-facing documents
- Creating welcome guides or FAQs for new clients
- EMR experience with Simple Practice, Therapy Notes and Jane
Content Creation
- Writing, formatting and publishing SEO-optimized blog content
- Creating branded graphics and Canva templates for social media use
- Creating & organizing a content calendar geared towards your target audience
- Helping with basic platform setup or refreshes (updating bios, usernames, IG highlight covers)
- Assistance with creating brand-aligned color palettes and font pairings
- Setting up your Link in Bio
- Repurposing content (blog, presentations, newsletter) and creating a social media content bank to pull from


Digital Design
- Creating promotional graphics for services, webinars, or workshops
- Branded PDFs (welcome guides, eBooks, handouts, workbooks)
- Slide deck design for workshops, webinars, or presentations
- Updating print collateral-business card, brochure, mailers..etc)
- Sourcing and curating brand-aligned stock photos to use in promotional graphics
A La Carte
Don’t need a monthly commitment but looking for help with a project? Send me a message to inquire about my project-based pricing.
Have an event or workshop coming up and need promo materials yesterday? Send me a message to inquire about my day rate. Your project – done in a day.


Looking for something else?
If you don’t see exactly what you’re looking for, don’t hesitate to reach out. Whether it’s a one-off project or something more unique to your needs, I’m happy to chat and see how I can support you.